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Material By-Boye KearneyYou may be stunned to find out that some of your day-to-day habits could be contributing to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these seemingly safe actions can take a toll on your neck health and wellness. However anxiety not, there are simple adjustments you
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Created By-Bates SecherPreserving appropriate stance and avoiding common challenges in everyday activities can substantially affect your back health. From just how you sit at your workdesk to how you lift heavy objects, small changes can make a large distinction. Picture a day without the nagging pain in the back that prevents your every relocation